Goal Setting is a Lot Like…

Posted on Posted in General, Goal Setting

Goal Setting is a Lot Like…

Goal setting is a lot like planning a vacation. The steps and actions used to plan a vacation are pretty much the same as setting goals. For your vacation, you decide on a location (goal), set a time frame (just like a goal), and make a list of actions needed in order for your vacation to be successful (just like a goal).

I talk a lot about goal setting because when it comes to long-term fitness, goals are so important for success.

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