Did you know that a Macronutrient is…

Posted on Posted in Did You Know?

Did you know that a Macronutrient is…

We often hear the term macronutrient, so I thought I would do a quick post describing what a macronutrient is for those that may not know.

Macronutrients are:

Carbohydrates. 4 calories per 1 gram
Fat. 9 calories per 1 gram
Protein. 4 calories per 1 gram

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