Short Intro

My name is Jason and I am a fitness nerd, geek, ninja, Jedi, and enthusiast with a goal to help as many people as possible  reach their fitness goals.  Whether it be whole body transformations, losing just a little weight, losing a lot of weight,  gaining weight, maintaining weight, or just starting a fitness program, I am here to help.

 

 

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My Mission

To help as many folks as possible achieve their fitness goals while making fitness simple, yet challenging.

My Services

Online Personal Training “The Works”

Custom workout design, once a week phone call or skype call, menu ideas, meal plan ideas, and basic coaching support.

Online Personal Training “Basic”

Custom workout design, once a month phone call or skype call and basic coaching support.

Site Membership

The site membership contains free workouts plans, menus, recipes, eBooks, tips and much more.

I break fitness down in to three action items:

Eat right- You are eating the right amount of calories to help you achieve your fitness goals.

Attitude is right- You have the right attitude toward achieving your fitness goals.

Train right- You are training the right way to help you achieve your fitness goals.